CREATOR OF SENSATIONAL SMOOTHIES

My name is Lori Palmer and I am a Plant Based Nutrition Coach, Kitchen Goddess, Yogi of over 30 years, Life and Wellness Coach and … Unicorn…

And, as for why you should listen to me over the countless other voices in the “what to eat world” …

I have had a kitchen love affair since I was 10, cooking dinner and meals for my family on a weekly basis (cooking meant I didn’t have to do the dishes!).

I also have Plant Based Nutrition Coach Certification from eCornell & I have worked with hundreds of people and helped them go from overwhelmed by nutrition confusion to building immunity through food, losing extra weight and freedom from disease with coaching, education and meal plans.

I do this because I LOVE it.

And because I care about MY health.

And I care about YOUR health.

My mother passed away at 47 years old of a heart attack… and I turned 45 in 2019. I have no plans to leave this planet soon.

In the midst of the current state of the world, I know now more than EVER everyone needs to be the healthiest they can possibly be.With obesity and diabetes and heart disease identified as comorbidities with the current viral threat, not only is GUT health critical, but developing a lifestyle that also can support healing from those diseases too cannot be ignored.

I have researched the BEST insurance for me and my family to thrive and be in OPTIMAL health and I found the fountain of youth and endless ENERGY in PLANTS and MINDFULNESS years ago.

And it is so important now to share that knowledge with the world.I love being able to help people struggling with trying to be healthy and searching for answers. I want EVERYONE to be the best version of themselves.I love knowing that YOU can forever say buhbye to feeling sluggish and sick and the diet merry go round seriously. FOR EVER. And be HEALTHY and GLOWING and ENERGIZED for YOUR life.

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our Terms of Service limit our liability to you, and you are required to read and agree to them before using our site or programing.

The information provided on this site is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided on this site is based upon my own experiences as well as my own interpretations of the current research that is available. The advice and tips given on this site are meant for healthy adults only. You should consult your physician to insure advice and tips given on this site and in our programing are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided. This product is for informational purposes only and the author does not accept any responsibility for any liabilities or damages, real or perceived, resulting from the use of this information. All rights reserved. No part of this publication may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, without the written permission and signature of the author.